Fluoride is known to make a major contribution to healthy teeth. It is one of the five halogens commonly used in dental care, pesticides, and water supplies. However, there is some evidence that even small amounts of fluoride can harm our health. What makes matters worse is that fluoride, because it is lighter and more reactive, displaces iodine and causes deficiency and suppresses thyroid function.
It is a known fact that a malfunctioning thyroid gland can lead to acne as it can mess up the progesterone and negatively impact cortisol and androgens. All of these conditions can cause acne. Perhaps it is why the number of people with thyroid problems is constantly increasing. In fact, in the early 1900s, doctors used fluoride to lower thyroid activity in patients suffering from an overactive thyroid gland.
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Overexposure to fluoride can lead to hormonal imbalance that can cause acne breakouts. Some of the most common sources of fluoride are mouthwash and toothpaste, fluoridated drinking water, antidepressants and other medications, processed foods, powdered milk, fluoridated salt, etc. Fluoride exposure, particularly from medications, dental care, food and water, should be addressed in a timely manner with to control acne.
Eating a healthy, balanced diet, using skin care products with as few chemicals as possible, and keeping your face clean are some of the best skin health tips that can help you stay away from acne breakouts. However, if you have acne despite doing everything right, it is time you checked your fluoride exposure.
For acne sufferers, it is extremely important to use only the best acne gel or soap for acne to get rid of the condition effectively. A clear gel for acne serves as a powerful remedy for pimples and also prevents acne from recurring.
Stay happy, keep glowing, stay acne-free.
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