By following the information in this guide, you and your family can have healthy teeth and gums for life. As a parent, you can work with your kids to help them know why good oral care is important – and show them how to do it right!
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Four Steps to Smile
Brush at minimum two times a day with fluoride toothpaste, especially after eating breakfast and before bedtime. Floss every day. Limit the quantity of times you eat snacks each day. Visit your dentist regularly. It is easy for a family to lead towards good oral health. Just do the right information and the little practice to keep them moving in the right direction! How brushing. How to make floss.
Fluoride – best protection for your family
The fluoride is the best cavity fighter you can get while you are steering your families with a bright smile lifespan! It keeps whole family teeth strong – no matter how old they are.
How fluoride works
Every day, the enamel is attacked by teeth produced in a tooth plaque. These acids can make teeth weaker, resulting in decay. This is where fluoride enters. When it reaches your teeth, fluoride is absorbed into the enamel. It helps to repair the enamel and prevent tooth decay. It can even help to stop the decay process. This is where fluoride enters. When it reaches your teeth, fluoride is absorbed into the enamel. It helps to repair the enamel and prevent tooth decay. It can even help to stop the decay process.
How to get fluoride
You can get fluoride benefits from different places. It can operate from the outside of your teeth, and from the inside of your body. To operate the best, you must find both ways! At home, you and your domestic should brush with fluoride toothpaste at minimum twice a day, especially after eating breakfast and before bedtime.
Snacking and tooth decay
If our main defense against decay is fluoride, then the most frequent snack is the biggest enemy of our teeth. Every day, you and your family face snack challenges. Here’s what you need to know:
How often do you make relevant snacks
The truth is that what your family eats is not as important as when and how often they mitigate! All must be done with the “plaque reaction,” and this is how it works:
The plaque reaction
Everyone has plaque bacteria in their mouths. But when these plaque bacteria meet the sugars and starches that are found in snacks such as cookies, candies, dried fruit, soft drinks or even pretzels or potato chips, the plaque reacts to creating acid, and “plaque attack” occurs. The fact is that most of the snacks you eat contain sugars or starches that give this opportunity to make an acid plaque. And each “plaque attack” can stay up to 20 minutes after you finish your snack. During this period, the plaque acid is attacked by tooth enamel, making it weak. That’s where cakes can start!
Fight back against plaque
The good news is, you can take a stand against a plaque! By brushing twice a day with fluoride toothpaste and by reducing the number of hours you spend each day, you and your family can help prevent tooth decay. For snacks, it is best to choose nutritious thing and make snacks to moderate. It is better to eat the full snacks at one time! Here’s why: eating five pieces of snack at one time reveals your teeth that potential tooth decay – for about 20 minutes. When tapping on the same five pieces at five different times, you reveal your teeth that may have tooth decay for about 100 minutes. What a difference!
You need to see the child’s sweets, too!
Infants are just as susceptible to decline as older children and adults. Indeed, the Early Childhood is a very serious condition. See the section below for the Early Childhood Bays for more information.
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